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Natural Solutions "Energize, Ayurveda Style" [Cover story] Wish you weren’t so tired all the time? Here’s how to tap into the ancient science of Ayurveda for energizing tips geared specifically for your body type. |
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Yoga Journal "A Woman’s Lifeline" [Cover story] How to Create a Nurturing Practice for Every Stage of your life |
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The New York Times "Hold the Chemicals, Bring on the Needles" |
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Yoga Journal "Create a Life You Love: Ten Ideas for Reconnecting with the Source of your Happiness" [Cover story] |
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Natural Health “You, Renewed” [cover story] Jumpstart a healthier routine with a weekend detox. Unlike its stricter cousin, the fast, this gentle cleanse won’t leave you starved—and it allows time for contemplation to help break bad habits for good. |
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The New York Times “The Yoga Therapist Will See You Now” |
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The New York Times “Exercisers Slow it Down with Qigong” |
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SF Chronicle Sunday Magazine From Burnout to Balance More and more peopleespecially those whove been injured during hard-core exerciseare choosing gentler and more mindful approaches to feel healthy, whole, and centered. |
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The New York Times “Mom, I’m at the Gym Doing Homework (Really!)” |
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Alternative Medicine “100 Celebrity Health Secrets” [cover story] To celebrate our 100th issue, we’ve pulled together 100 tips from luminaries who divulge how they stay vibrant, balanced, and at peace. |
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The New York Times “Exercisers Slow it Down with Qigong |
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Alternative Medicine “Out with the Old, In with the New |
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The New York Times A New Place to Strong Arm Givers: The Gym No need to make resolutions you’ll never keep. Instead ease into 2007 with this gentle winter cleanse that will clear out last year’s toxins and fortify your body, mind, and home for the year ahead. |
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Alternative Medicine Good Health Could Be All In Your Imagination [Feature] Even the medical community has embraced guided imagery as an effective healing tool. Shouldnt you? |
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SF Chronicle Sunday Magazine From Burnout to Balance [Feature] More and more peopleespecially those whove been injured during hard-core exerciseare choosing gentler and more mindful approaches to feel healthy, whole, and centered. |
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Yoga Journal Unwind Your Spine Carrying tension in your spineand everywhere else? Release it with the gentle bodywork of craniosacral therapy. |
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Natural Health "The New Pharmacy" These 21st-century health centers combine the full range of pharmaceuticals with alternative treatments, natural products and advice from nurses, nutritionists and naturopaths. |
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Yoga Journal "Good to the Last Drip" Pouring warm oil on your forehead may look odd, but it's the hot new way to reduce stress-the Ayurvedic way. |
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Yoga Journal "The Education of Dean Ornish" The world-renowned cardiologist speaks candidly about his spiritual teacher, Swami Satchidananda. |
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